【中文版】

在做期货的过程中，每个人都有过惨痛的经历。对我来说，最惨的时候是在大亏之后，不仅资金归零，而且还要面临严重的债务问题。

那段时间，我刚开始做期货不久，觉得自己很聪明，能够快速赚到一大笔钱。然而，我并没有意识到期货市场的风险，以及自己的交易系统并不完善。很快，我就遭遇了连续的亏损，账户里的资金迅速减少，最终归零。

不仅如此，我还欠下了大量的债务。为了还债，我不得不卖掉了自己的房子和车子，甚至不得不求助于家人和朋友。那段时间，我感到自己陷入了绝境，一度想要放弃期货交易。

但是，我并没有放弃。我反思了自己的交易过程和交易系统，并且不断学习和实践。在经过一段时间的努力之后，我终于摆脱了困境，重新建立了自己的交易系统，并且取得了不错的交易成果。

这次惨痛的经历让我深刻认识到了期货市场的风险和不确定性，以及自己的不足之处。我明白了一个道理：在期货市场上，永远不要觉得自己很聪明，因为市场永远都是对的。只有不断学习和实践，才能够获得长期的成功。

【英文版】

In the process of trading futures, everyone has had bitter experiences. For me, the worst time was after suffering a huge loss, not only was my capital wiped out, but I also faced serious debt problems.

At that time, I had just started trading futures and felt very confident that I could quickly make a large sum of money. However, I did not realize the risks of the futures market and my trading system was not perfect. Soon, I suffered consecutive losses, and the funds in my account rapidly decreased to zero.

Moreover, I also owed a large amount of debt. To pay off my debts, I had to sell my house and car, and even had to ask for help from my family and friends. During that time, I felt like I was in an impossible situation and wanted to give up trading futures.

However, I did not give up. I reflected on my trading process and trading system, and constantly learned and practiced. After a period of hard work, I finally escaped from the困境and rebuilt my trading system, and achieved good trading results.

This bitter experience made me deeply aware of the risks and uncertainties of the futures market and my own shortcomings. I understood a道理: in the futures market, never think that you are very smart because the market is always right. Only by constantly learning and practicing can we achieve long-term success.