陈淑长教授教授你如何使用三七粉

陈淑长教授是一位知名的中药学家，他在草药研究领域有丰富的经验和知识。他曾多次研究三七及其功效，并且发现了许多使用三七粉的方法。在这篇文章中，我将向大家介绍陈淑长教授教授你如何使用三七粉。

Professor Chen Shuchang teaches you how to use Sanqi powder

Professor Chen Shuchang is a well-known herbalist, with extensive experience and knowledge in the field of herbal medicine. He has conducted numerous studies on Sanqi and its efficacy, and has discovered many ways to use Sanqi powder. In this article, I will introduce to you how Professor Chen Shuchang teaches you to use Sanqi powder.

首先，陈淑长教授告诉我们，三七粉由三七根茎研磨而成，具有多种药用价值。三七粉可以用于外敷和内服。对于外敷，你可以将适量的三七粉与少量清水调成糊状，然后涂抹在患处，每天多次更换。这种方法适用于治疗刀伤、烫伤以及皮肤炎症等问题。同时，三七粉也可以内服。你可以将适量的三七粉加入温水或温牛奶中，搅拌均匀后饮用。这种方法有助于改善血液循环，增强免疫力，并且对于缓解疲劳和提高体力有良好的效果。

Firstly, Professor Chen Shuchang tells us that Sanqi powder is made from the roots and stems of Sanqi, and has multiple medicinal values. Sanqi powder can be used for both external application and oral administration. For external application, you can mix an appropriate amount of Sanqi powder with a small amount of water to form a paste, and then apply it to the affected area, changing it several times a day. This method is suitable for treating wounds, burns, and skin inflammation. Additionally, Sanqi powder can also be taken orally. You can add an appropriate amount of Sanqi powder to warm water or warm milk, stir well, and then drink it. This method helps improve blood circulation, enhances immunity, and has good effects in relieving fatigue and improving stamina.

其次，陈淑长教授提醒我们，在使用三七粉时要注意剂量和使用时间。一般来说，每次使用三七粉的剂量应该根据个人体质和具体情况而定。对于外敷，一般情况下，每次使用三七粉的量应该是足够覆盖患处的面积即可。对于内服，成年人每次使用三七粉的剂量一般为3-5克，而儿童则应根据年龄和体重来确定剂量。此外，陈淑长教授还指出，内服三七粉的最佳时间是在餐前半小时或者餐后一小时内。这样可以增加三七粉的吸收效果，达到更好的治疗效果。

Secondly, Professor Chen Shuchang reminds us to pay attention to the dosage and timing when using Sanqi powder. Generally, the dosage of Sanqi powder should be determined based on individual constitution and specific circumstances. For external application, the amount of Sanqi powder used should generally be enough to cover the affected area. For oral administration, the recommended dosage for adults is usually 3-5 grams per intake, while for children, the dosage should be determined based on their age and body weight. Additionally, Professor Chen Shuchang also points out that the optimal time for taking Sanqi powder orally is half an hour before meals or one hour after meals. This can enhance the absorption effect of Sanqi powder and achieve better therapeutic results.

总之，陈淑长教授教授你如何使用三七粉的方法简单易行，同时也非常实用。无论是外敷还是内服，都要注意使用的剂量和时间。希望通过本文的介绍，你能更加了解如何正确地使用三七粉，发挥其独特的药用功效。

In conclusion, the methods taught by Professor Chen Shuchang on how to use Sanqi powder are simple and practical. Whether it is for external application or oral administration, attention should be paid to the dosage and timing. It is hoped that through the introduction in this article, you can have a better understanding of how to properly use Sanqi powder and harness its unique medicinal effects.