如何用酸奶机制作酸奶

酸奶是一种美味又健康的食品，它含有丰富的蛋白质和益生菌，对我们的身体非常有益。如果你想在家里做自己的酸奶，一个酸奶机是一个很好的选择。下面是如何使用酸奶机来制作酸奶的简单步骤。

步骤1：准备所需材料和设备

首先，你需要准备一些材料和设备。你需要一个酸奶机、牛奶和酸奶菌种。酸奶菌种可以在当地的超市或者网上购买得到。此外，你还需要一个温度计和容器来储存酸奶。

Step 1: Gather the Necessary Ingredients and Equipment

Firstly, you will need to gather some ingredients and equipment. You will need a yogurt maker, milk, and yogurt culture. The yogurt culture can be purchased from your local supermarket or online. Additionally, you will need a thermometer and containers to store the yogurt.

步骤2：加热牛奶

将牛奶倒入锅中，以中火加热。使用温度计来监测温度。当温度达到85°C时，将火关掉并让牛奶冷却到约45°C左右。

Step 2: Heat the Milk

Pour the milk into a pot and heat it over medium heat. Use the thermometer to monitor the temperature. When the temperature reaches 85°C, turn off the heat and let the milk cool to around 45°C.

步骤3：加入酸奶菌种

在牛奶中加入一小包酸奶菌种。然后用搅拌器轻轻搅拌均匀，确保酸奶菌种充分混合在牛奶中。

Step 3: Add the Yogurt Culture

Add a small packet of yogurt culture into the milk. Then gently stir with a whisk to ensure that the yogurt culture is thoroughly mixed into the milk.

步骤4：倒入酸奶机

将混合好的牛奶倒入酸奶机的容器中。根据酸奶机的说明书，将容器放入酸奶机中。

Step 4: Pour into the Yogurt Maker

Pour the mixture into the container of the yogurt maker. Follow the instructions of the yogurt maker and place the container in the machine.

步骤5：发酵

开启酸奶机，选择适当的发酵时间，通常是6到8个小时。发酵过程中，酸奶机会自动维持温度，让酸奶菌种充分发酵。

Step 5: Fermentation

Turn on the yogurt maker and select the appropriate fermentation time, usually 6 to 8 hours. During the fermentation process, the yogurt maker will automatically maintain the temperature, allowing the yogurt culture to ferment fully.

步骤6：冷藏

发酵完成后，将容器从酸奶机取出。盖上容器的盖子，并将酸奶放入冰箱中冷藏至少2个小时以上，以便酸奶更加凝固。

Step 6: Refrigeration

Once the fermentation is complete, remove the container from the yogurt maker. Cover the container with a lid and refrigerate the yogurt for at least 2 hours or more to allow it to set.

现在，你已经完成了使用酸奶机制作酸奶的所有步骤。享用新鲜自制的酸奶吧！

Now, you have completed all the steps of making yogurt using a yogurt maker. Enjoy your freshly made homemade yogurt!

翻译对照：

How to Make Yogurt Using a Yogurt Maker

Yogurt is a delicious and healthy food that contains an abundance of protein and probiotics, which are beneficial to our bodies. If you want to make your own yogurt at home, a yogurt maker is a great choice. Here are the simple steps on how to use a yogurt maker to make yogurt.

Step 1: Gather the Necessary Ingredients and Equipment

Firstly, you will need to gather some ingredients and equipment. You will need a yogurt maker, milk, and yogurt culture. The yogurt culture can be purchased from your local supermarket or online. Additionally, you will need a thermometer and containers to store the yogurt.

Step 2: Heat the Milk

Pour the milk into a pot and heat it over medium heat. Use the thermometer to monitor the temperature. When the temperature reaches 85°C, turn off the heat and let the milk cool to around 45°C.

Step 3: Add the Yogurt Culture

Add a small packet of yogurt culture into the milk. Then gently stir with a whisk to ensure that the yogurt culture is thoroughly mixed into the milk.

Step 4: Pour into the Yogurt Maker

Pour the mixture into the container of the yogurt maker. Follow the instructions of the yogurt maker and place the container in the machine.

Step 5: Fermentation

Turn on the yogurt maker and select the appropriate fermentation time, usually 6 to 8 hours. During the fermentation process, the yogurt maker will automatically maintain the temperature, allowing the yogurt culture to ferment fully.

Step 6: Refrigeration

Once the fermentation is complete, remove the container from the yogurt maker. Cover the container with a lid and refrigerate the yogurt for at least 2 hours or more to allow it to set.

Now, you have completed all the steps of making yogurt using a yogurt maker. Enjoy your freshly made homemade yogurt!