为什么胸骨会疼？

胸骨疼痛是一种常见的症状，可以由多种原因引起。胸骨是位于胸腔正中的一块扁平骨头，连接着肋骨。它的主要功能是保护心脏和肺部。当我们感到胸骨疼痛时，这可能是身体某种异常的信号，需要我们认真对待。

有几种常见的原因导致胸骨疼痛。首先，肌肉拉伤是很常见的原因之一。长时间或过度使用胸部肌肉，比如剧烈运动或举重，可能会导致肌肉疲劳和拉伤，从而引发疼痛感。

Secondly, costochondritis is another common cause of sternum pain. Costochondritis refers to the inflammation of the cartilage that connects the ribs to the sternum. This condition can occur due to trauma, repetitive strain, or even a respiratory infection. The pain is typically sharp and worsens with movement or deep breathing.

其次，软骨炎也是胸骨疼痛的常见原因之一。软骨炎指的是使肋骨与胸骨相连的软骨发炎。这种情况可能由外伤、重复劳损甚至呼吸道感染引起。疼痛通常是剧烈的，并且会随着运动或深呼吸而加剧。

In addition, conditions such as heartburn or gastroesophageal reflux disease (GERD) can cause sternum pain. When the stomach acid flows back into the esophagus, it can irritate the lining and cause a burning sensation in the chest. This pain may be mistaken for sternum pain due to its location.

此外，胃灼热或胃食管反流病（GERD）等疾病也可能导致胸骨疼痛。当胃酸倒流到食道中时，会刺激食道内壁，引起胸部灼热感。由于位置相近，这种疼痛可能会被错误地认为是胸骨疼痛。

It is important to note that sternum pain can also be a symptom of more serious conditions, such as heart disease or a lung infection. In these cases, the pain is usually accompanied by other symptoms like shortness of breath, dizziness, or coughing up blood. If you experience severe or persistent sternum pain, it is essential to seek medical attention promptly.

值得注意的是，胸骨疼痛也可能是更严重的疾病如心脏病或肺部感染的症状之一。在这些情况下，疼痛通常伴有其他症状，如呼吸急促、头晕或咳血。如果你经历严重或持续的胸骨疼痛，及时就医非常重要。

To alleviate sternum pain, there are several self-care measures that you can try. Applying a warm compress to the affected area can help reduce inflammation and relieve pain. Over-the-counter pain relievers, such as ibuprofen or acetaminophen, may also be effective in providing temporary relief. However, if the pain persists or worsens, it is best to consult a healthcare professional for a proper diagnosis and treatment plan.

为了缓解胸骨疼痛，有几种自我护理措施可以尝试。将温热湿敷应用于患处可帮助减轻炎症和缓解疼痛。非处方止痛药，如布洛芬或对乙酰氨基酚，也可能有效地提供暂时的缓解。然而，如果疼痛持续或加重，最好咨询医疗专业人士进行正确的诊断和治疗计划。

In conclusion, sternum pain can have various causes, ranging from muscle strains to more serious underlying conditions. It is essential to pay attention to the accompanying symptoms and seek medical advice if the pain persists or worsens. Taking care of our overall health and seeking timely medical attention are crucial in managing sternum pain and maintaining overall well-being.

总之，胸骨疼痛可能由多种原因引起，从肌肉拉伤到更严重的潜在疾病。在胸骨疼痛持续或加重时，关注伴随症状并寻求医疗建议非常重要。关心我们的整体健康状况并及时寻求医疗关注对于管理胸骨疼痛和保持整体健康至关重要。