哺乳期是一个特殊的时期，母亲需要特别留意她的饮食和药物摄入。其中一个常见的问题是关于快克（Kwaike）的使用。快克是一种非处方药，常用于缓解感冒症状和减轻鼻塞。然而，在哺乳期间，妇女应该避免使用快克。本文将探讨为什么哺乳期不能吃快克，并提供一些建议替代药物。

在哺乳期，母乳是宝宝主要的营养来源。然而，一些药物成分可以通过母乳传递给婴儿，对其健康产生潜在的风险。快克中的一种活性成分叫作伪麻黄碱（Pseudoephedrine），它被归类为兴奋剂药物。研究表明，兴奋剂药物在高剂量下可能会对婴儿的中枢神经系统产生影响，并导致不良反应，如过度兴奋、疾病或睡眠困难。此外，伪麻黄碱还可以引起乳汁减少，对母乳供应产生不利影响。

During breastfeeding, breast milk is the main source of nutrition for the baby. However, some medication ingredients can be passed to the baby through breast milk, posing potential risks to their health. One active ingredient in Kwaike is pseudoephedrine, which is classified as a stimulant drug. Studies have shown that stimulant drugs can have an impact on the central nervous system of infants at high doses, leading to adverse reactions such as excessive stimulation, illness, or sleep difficulties. Furthermore, pseudoephedrine can also cause a decrease in milk supply, adversely affecting breastfeeding.

为了保证宝宝的健康和安全，哺乳期间妇女应该选择安全的替代药物。一种常见的选择是盐水喷雾剂。它可以帮助缓解鼻塞和减轻感冒症状，而且不会对母乳供应产生任何不良影响。其他替代药物包括去甲银杏叶提取物和蒙脱石，它们都被认为是相对安全的使用方式。然而，即使是这些看似安全的选项，妇女在使用前仍应咨询医生的建议。

To ensure the health and safety of the baby, women during breastfeeding should opt for safe alternatives. One common choice is saline nasal spray. It can help relieve congestion and alleviate cold symptoms without any adverse effects on milk supply. Other alternative medications include decongestants such as Ginkgo biloba extract and montmorillonite, which are considered relatively safe to use. However, even with these seemingly safe options, women should still consult their healthcare provider before use.

除了药物替代方案，一些自然的方法也可以帮助缓解感冒症状。保持充足的水分摄入、休息和睡眠，以及食用富含维生素C的食物，如柑橘类水果，都有助于增强免疫力和缩短感冒的持续时间。此外，鼻洗也是一种有效的自然方法，通过清洁鼻腔可减轻鼻塞和流涕。

In addition to medication alternatives, some natural methods can also help alleviate cold symptoms. Maintaining adequate hydration, getting enough rest and sleep, and consuming foods rich in vitamin C, such as citrus fruits, can help boost the immune system and shorten the duration of a cold. Furthermore, nasal irrigation is an effective natural method that can relieve congestion and runny nose by cleaning the nasal passages.

总之，在哺乳期间避免使用快克是为了保护宝宝的健康和安全。妇女可以选择安全的药物替代方案或采用自然方法来缓解感冒症状。然而，无论是哪种选择，妇女在使用前应咨询医生的建议。通过谨慎选择和正确使用药物，哺乳期妇女可以确保自己和宝宝的福祉。

In conclusion, avoiding the use of Kwaike during breastfeeding is to protect the health and safety of the baby. Women can opt for safe medication alternatives or natural methods to alleviate cold symptoms. However, regardless of the choice, women should consult their healthcare provider before use. By making careful choices and using medications correctly, women during breastfeeding can ensure their own and their baby's well-being.