中文：

“关灯吃面”这个词语听起来很奇怪，但其实它并不是什么复杂的表达方式，而是形容一种简单而朴素的生活状态。关灯，意味着进入黑暗状态，而吃面则代表了日常生活中的一种简单饮食。因此，“关灯吃面”就是形容人们在没有电灯和其他现代设备的帮助下，简单地吃一碗面的场景。

在这个快节奏的时代，人们常常被各种现代化的设备和奢侈品所迷惑，忽视了简单生活的美好。而“关灯吃面”这个词语却提醒我们，简单的生活方式也可以很美好。当我们关掉电灯，用一根蜡烛点亮的时候，我们会发现原来简单的食物也可以很美味；当我们放下手机、电视等现代设备，和家人围坐在一起吃一碗面的时候，我们会发现这样的时光也很难得。

英文：

"Turn off the lights and eat noodles" may sound like a strange expression, but it is actually a simple and ordinary way of life. "Turn off the lights" means entering a dark state, while "eat noodles" represents a simple meal in daily life. Therefore, "turn off the lights and eat noodles" is a scene describing people simply eating a bowl of noodles without the help of electric lights and other modern devices.

In this fast-paced era, people are often tempted by various modern devices and luxury goods, ignoring the beauty of a simple life. The expression "turn off the lights and eat noodles" reminds us that a simple way of life can also be very beautiful. When we turn off the lights and light a candle, we discover that simple food can also be very delicious; when we put down our mobile phones, televisions and other modern devices and sit around with our families to eat a bowl of noodles, we discover that this kind of time is also very rare and precious.