【中文版】

洗盘是指在股市中，主力利用股票的涨跌来让散户做出错误的操作，从而将散户洗出市场的过程。这个过程通常发生在股票价格出现波动的时候，主力通过洗盘来清洗掉那些缺乏耐心和信心不坚定的散户，从而更加有利于后市的拉升。

洗盘的过程通常会持续一段时间，在这个过程中，股票的价格会不断波动，有时会出现大幅度的下跌，有时也会出现反弹。对于散户来说，如果不能够坚持自己的投资理念和策略，就很容易在这个过程中做出错误的操作，从而被洗出市场。

洗盘的方式有很多种，包括打压式洗盘、震荡式洗盘、阴跌式洗盘等。其中打压式洗盘是最常见的一种方式，它通常发生在股票价格上涨到一定阶段后，主力会利用资金优势大量抛售股票，从而打压股价。这种方式的优点是能够在短时间内清洗掉大量的散户，但是也可能会引起散户的恐慌和不满。

在股市中，洗盘是不可避免的，但是只要我们能够坚持自己的投资理念和策略，不被市场的短期波动所影响，就能够在这个过程中保持冷静，做出正确的操作。

【英文版】

Wash trading refers to the process of the main player in the stock market using the rise and fall of stocks to make retail investors make wrong decisions and wash them out of the market. This process usually occurs when the stock price fluctuates. The main player uses wash trading to remove those retail investors who lack patience and have weak confidence, making it more favorable for the stock price to rise in the future.

The process of wash trading usually lasts for a period of time. During this process, the price of stocks will continue to fluctuate, sometimes with significant falls and sometimes with rebounds. For retail investors, if they are not able to adhere to their investment philosophy and strategy, it is easy to make wrong decisions in this process, which can easily wash them out of the market.

There are many ways to wash trading, including driving down, shock and vibration, and a gentle decline. Among them, driving down is the most common way. It usually occurs when the stock price rises to a certain stage. The main player uses its capital advantage to sell large numbers of stocks, thus driving down the stock price. This method has the advantage of being able to wash out a large number of retail investors in a short time, but it may also cause panic and dissatisfaction among retail investors.

In the stock market, wash trading is inevitable, but as long as we can adhere to our investment philosophy and strategy, not affected by short-term market fluctuations, we can remain calm in this process and make correct decisions.